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LOW-FAT GRILLED TURKEY AND VEGETABLE KABOBS RECIPE
- Total Time: 55
- Yield: 4 1x
- Diet: Low Fat
Description
These kabobs feature lean turkey and a medley of colorful vegetables, making them a delicious, low-fat option that helps manage heart health while being visually appealing and tasty.
Ingredients
Units
Scale
- 1 lb turkey breast, cut into chunks
- 1 bell pepper, cut into chunks
- 1 zucchini, sliced
- 1 cup cherry tomatoes
- 2 tablespoons olive oil
- Juice of 1 lemon
- 2 cloves garlic, minced
- 1 tablespoon chopped fresh herbs (like rosemary or thyme)
- Salt and pepper to taste
Instructions
- In a bowl, mix olive oil, lemon juice, minced garlic, fresh herbs, salt, and pepper.
- Add turkey and vegetables to the marinade and toss to coat. Let marinate for at least 30 minutes.
- Thread turkey and vegetables onto skewers.
- Grill over medium heat for 10-15 minutes, turning occasionally, until turkey is cooked through and vegetables are tender.
Notes
photo credit @familyfreshrecipes
- Prep Time: 40
- Cook Time: 15
- Method: Grill
Nutrition
- Serving Size:
- Calories: 225
- Sugar: 4.2 g
- Sodium: 723.2 mg
- Fat: 9 g
- Carbohydrates: 8.7 g
- Fiber: 1.5 g
- Protein: 28.1 g
- Cholesterol: 65 mg
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